You, Your Mood & Life Balance with Dr Helgo Schomer / 24 May


We are very excited to be hosting Dr Helgo Schomer! He will be joining us to talk about how your emotions impact on your life energy and how that will underpin or, undermine your life balance.

After decades spent in academia and private practice, Dr. Helgo Schomer now focuses squarely on sharing his knowledge and insights with the public. His engaging motivational talks range from how to handle the daily stress and strain of life, to persuasive communication, to health behaviour modification.


  • 9.30 for 10am, Friday 24 May
  • Ubuntu Baba Boutique Shop
  • Cost includes tea / coffee, homemade muffin plus a shoulder massage 🤗
  • Babies in tums and under 1’s welcome.

© Photo by Jurgen Banda-Hansmann



Dr. Schomer’s desire to be an eternal student led him to study at several universities, picking up a BA, BA (Hons) and an MA before earning his PhD in Psychology at the University of Cape Town. Soon afterwards he became a Senior Academic at UCT. His teaching and research career spanned 30 years and his classes became so popular he was awarded the Distinguished Teacher Award in 2004. Dr. Schomer has authored over 200 journal articles, research reports and conference papers and he has conducted over 4000 lectures, seminars, motivational talks and workshops.